Mindfulness

Course Access: Lifetime
Course Overview

En la siguiente píldora Ana del Pino, Psicóloga PSG especialista en Mindfulness e Hipnosis, presenta una serie de ejercicios y técnicas para practicar el Mindfulness en un breve periodo de tiempo, con grandes recompensas para el bienestar de nuestro cuerpo y mente.

28 thoughts on “Mindfulness

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